What is fat freeze?

The number of fat freeze sessions required varies depending on the area and amount of fat you’re targeting. For smaller, localised areas, one session is often sufficient to see noticeable fat reduction. However, for larger areas or for those with more stubborn fat, two to three sessions may be recommended for optimal results. In general, most people achieve their desired outcome after two sessions. During your initial consultation, our specialists will assess your body and tailor a personalised treatment plan based on your specific goals and the areas you wish to treat.

Results from fat freezing can vary depending on individual body responses. Typically, it can take up to 12 weeks to see the full effect, as your body gradually eliminates the frozen fat cells. Some clients may begin to see changes as early as one week post-treatment, but noticeable improvements generally start around the three to four-week mark. Remember, patience is key, as your body needs time to naturally process and flush out the destroyed fat cells. By 12 weeks, most clients experience up to a 25% reduction in the treated area, with a smoother, more contoured appearance.

Once the fat freeze treatment has destroyed fat cells, they are permanently removed from the body. However, it’s important to note that this treatment does not prevent new fat from forming if a healthy lifestyle is not maintained. To maximise and sustain your results, we recommend following a balanced lifestyle, staying hydrated, and engaging in regular exercise. If lifestyle habits lead to weight gain, the fat may accumulate in other areas, potentially affecting the overall results of the treatment.

Fat freezing, or cryolipolysis, primarily targets superficial fat that lies just beneath the skin, known as subcutaneous fat. It is not effective on visceral fat, which is the deep fat stored around the organs and under the muscles. Visceral fat requires a different approach, typically involving lifestyle changes such as diet and exercise. Fat freeze works best on stubborn areas of subcutaneous fat that have been resistant to traditional weight loss methods.

Yes, fat freeze is a safe, non-invasive procedure that does not affect your fertility or reproductive organs. The treatment only targets fat cells in specific areas and has no impact on your overall health or ability to conceive.

After fat freezing treatments, the targeted fat cells are crystallised, then gradually die off through a natural process called apoptosis. Your body’s lymphatic system then processes and eliminates these dead cells as waste. This process is gradual, which is why it can take several weeks to see the final results. Once these fat cells are removed, they do not return.

Fat freeze is not considered a painful treatment. During the procedure, you may experience sensations of pulling, tingling, cold, or stinging as the cooling pads target the fat cells. However, these sensations usually subside as the area becomes numb due to the cold. Many clients find the treatment relaxing and often read, listen to music, or even nap during the session. Post-treatment, you might feel mild sensitivity, redness, or tenderness in the treated area, which typically subsides within a few days to a week.

After your fat freeze session, you can return to your normal day-to-day activities immediately, as there is no downtime required. However, we recommend avoiding jacuzzis, saunas, and hot baths for at least 24 hours post-treatment to prevent skin irritation. You can take a bath or shower, but be gentle with the treated area if any tenderness is present.

Fat Freeze is a non-surgical alternative to liposuction that requires no anaesthesia, incisions, or downtime. It is an excellent option for those seeking a less invasive method to target stubborn fat areas.

While fat freeze is not a traditional weight loss solution, it effectively reduces localised fat in targeted areas, contributing to overall body sculpting and contouring.